Our Sessions ReVolve Around the Whole You
Your personalized consultations will help re-focus your relationship with food, make peace with body image, and ditch dieting for good. Sessions and packages are focused on integrative and functional nutrition addressing digestive health, disease management, intuitive eating, and more. Our most successful options for long-term health benefits are the 1-month and 3-month packages. Let’s start with your free 15-minute consult.
Complimentary 15-minute Session ($0, 15 min)
Let’s get to know each other. Set up a call with me to ask questions, get a feel for what services are good for you, and more. For assistance with or questions about booking, email firstname.lastname@example.org or call 832-786-0654
Packages set you Up for Success
1-Month Coaching Package ($300, 4 sessions)
Our most popular option! This package provides you with 4 virtual nutrition counseling sessions. The first session is 60-minutes and provides you with a personalized nutrition plan. The following three sessions are 30-minutes in duration and keep you accountable, assess your progress towards your goals, and allow us to customize your nutrition care plan to meet your needs.
3-Month Coaching Package ($700, 12 sessions)
The most bang for your buck and the most effective for long term success. This package provides you with 12 virtual nutrition counseling sessions. The first session is 60-minutes, the following 7 sessions are 30-minutes, and the final 4 sessions are 15-minutes.
Nutrition Counseling Sessions
Individual Session ($150, 60 min)
This single session will include a full nutrition assessment to evaluate your current health status. We will establish your health goals and set you up with a personalized nutrition care plan to address root causes of your health concerns and help you feel your best.
Follow-Up Session ($95, 45 min)
This single session will include discussing your progress towards your nutrition care plan. We will partner together to update your wellness goals to sustainably achieve your best health.